Local Sports And Fitness Information

Monday

Morning	Bootcamp Spectrum Leisure Centre 6am – 6.45am Contact: 01388 747000	HIIT Circuits Crook Community Leisure Centre 6am – 6.45am Contact: 01388 763989
	Bootcamp Spectrum Leisure Centre 7am – 7.45am Contact: 01388 747000	Ladies Morning Spectrum Leisure Centre 9.15am-10am Contact: 01388 747000	Mature Circuits Crook Community Leisure Centre 9.30am – 10.15am Contact: 01388 763989
Evening	Manic Express Spectrum Leisure Centre 5.30pm – 6pm Contact: 01388 747000	Superspin Crook Community Leisure Centre 6pm – 6.45pm Contact: 01388 763989	Bars and Bells Spectrum Leisure Centre 6pm – 6.45pm Contact: 01388 747000
	Killer Core Spectrum Leisure Centre 6.45pm – 7.15pm Contact: 01388 747000	SPIN Spectrum Leisure Centre 7.15pm – 7.45pm Contact: 01388 747000	Pilates Crook Community Leisure Centre 7pm – 8pm Contact: 01388 763989

Tuesday

Morning	TRX and Core Spectrum Leisure Centre 6am – 6.45am Contact: 01388 747000	Barbell Fusion Crook Community Leisure Centre 6am – 6.45am Contact: 01388 763989
	Ladies Morning Spectrum Leisure Centre 9.15am – 10am Contact: 01388 747000	Cardio Combat Crook Community Leisure Centre 9.30am – 10.15am Contact: 01388 763989
Afternoon	Lunchtime Madness Spectrum Leisure Centre 12pm – 12.30pm Contact: 01388 747000	Pilates Crook Community Leisure Centre 11.45am – 12.45pm Contact: 01388 763989
Evening	Box Fit (own gloves and pads required) Spectrum Leisure Centre 5.30pm – 6.15pm Contact: 01388 747000	Bodytone Crook Community Leisure Centre 6pm – 6.45pm Contact: 01388 763989
	Super SPIN Spectrum Leisure Centre 6.15pm – 7pm Contact: 01388 747000	Metafit and Abs Crook Community Leisure Centre 7pm – 7.45pm Contact: 01388 763989	Bootcamp Spectrum Leisure Centre 7pm – 8pm Contact: 01388 747000

Wednesday

Morning	Boxfit (own gloves and pads required) Spectrum Leisure Centre 6am – 6.45am Contact: 01388 747000 Bums and Tums Crook Community Leisure 9.30am Contact: 01388 763989	WOTW Crook Community Leisure Centre 6am – 6.45am Contact: 01388 763989 Bar and Bells Spectrum Leisure Centre 7am – 7.45am Contact: 01388 747000	Ladies Morning Spectrum Leisure Centre 9.15am – 10am Contact: 01388 747000
Evening	HIIT Spectrum Leisure Centre 5.30pm – 6pm Contact: 01388 747000	Spin Express Crook Community Leisure Centre 5.15pm – 5.45pm Contact: 01388 763989	Cardio Combat Crook Community Leisure Centre 6pm – 6.45pm Contact: 01388 763989
	Super Spin Spectrum Leisure Centre 6pm – 6.45pm Contact: 01388 747000	Core Express Spectrum Leisure Centre 6.45pm – 7pm Contact: 01388 747000	Bars and Bells Spectrum Leisure Centre 7pm – 7.45pm Contact: 01388 747000
	Afro Brazilian Dance (16 + years) Jack Drum Arts, St Cuthbert's Centre 6.30pm – 7.30pm Contact: 01388 765002	AMRAP Crook Community Leisure Centre 7pm – 7.45pm Contact: 01388 763989

Thursday

Morning/Afternoon	Bars and Bells Spectrum Leisure Centre 6am – 6.45am Contact: 01388 747000	Lean and Mean Crook Community Leisure Centre 6am – 6.45am Contact: 01388 763989	Lunchtime Madness Spectrum Leisure Centre 12pm – 12.30pm Contact: 01388 747000
	Ladies Morning Spectrum Leisure Centre 9.15am – 10am Contact: 01388 747000	Mature Circuits Crook Community Leisure Centre 9.30am – 10.15am Contact: 01388 763989
Evening	Spin Spectrum Leisure Centre 5.30pm – 6pm Contact: 01388 747000	HIIT Circuits Crook Community Leisure Centre 5pm – 5.45pm Contact: 01388 763989
	Pump Spectrum Leisure Centre 6.15pm – 6.45pm Contact: 01388 747000	Superspin Crook Community Leisure Centre 6pm – 6.45pm Contact: 01388 763989 Body Burn Spectrum Leisure Centre 6.45pm – 7.30pm Contact: 01388 747000	WOTW Crook Community Leisure Centre 7pm - 7.45pm Contact: 01388 763989 Core Express Spectrum Leisure Centre 7.30pm – 7.45pm Contact: 01388 747000

Friday

Morning	Body Burn Spectrum Leisure Centre 6am – 6.45am Contact: 01388 747000 HIIT and Core Spectrum Leisure Centre 7am – 7.45am Contact: 01388 747000	Bums and Tums Crook Community Leisure Centre 6am – 6.45am Contact: 01388 763989	Ladies Morning Spectrum Leisure Centre 9.15am – 10am Contact: 01388 747000
	Aerobics Crook Community Leisure Centre 9.30am – 10.15am Contact: 01388 763989
Afternoon	Pilates Crook Community Leisure Centre 12pm – 1pm Contact: 01388 763989	Walking Cricket Group (Over 50) Spectrum Leisure Centre 2pm – 3pm Contact: https://bit.ly/2ZMR5KS	Parkinson's Exercise Class Crook Community Leisure Centre 1.30pm to 2.30pm Contact: Paul on 07804541181
Evening	Super SPIN Spectrum Leisure Centre 5.30pm – 6.15pm Contact: 01388 747000 TRX and Core Spectrum Leisure Centre 7pm – 7.30pm Contact: 01388 747000	Lean and Mean Crook Community Leisure Centre 5pm – 5.45pm Contact: 01388 763989 Kickboxing Crook Community Leisure Centre 7pm – 8pm Contact: 01388 763989	Bums and Tums Crook Community Leisure Centre 6pm – 6.45pm Contact: 01388 763989
	Manic Spectrum Leisure Centre 6.15pm – 7pm Contact: 01388 747000

Saturday

Morning

TRX
Spectrum Leisure Centre
9.30am – 10.15am
Contact: 01388 747000

Super Spin
Crook Community Leisure Centre
9.30am – 10.30am
Contact: 01388 763989

Pilates
Crook Community Leisure Centre
10.30am – 11.30am
Contact: 01388 763989

Sunday

Morning

Box Fit (own gloves and pads required)
Spectrum Leisure Centre
9am – 9.45am
Contact: 01388 747000

Spin
Spectrum Leisure Centre
9.45am – 10.15am
Contact: 01388 747000

HIIT Circuit
Crook Community Leisure Centre
10am – 10.45am
Contact: 01388 763989

Bars and Bells
Spectrum Leisure Centre
10.15am – 11am
Contact: 01388 747000

TRX
Spectrum Leisure Centre
11am – 11.30am
Contact: 01388 747000

Kickboxing
Crook Community Leisure
11am – 12pm
Contact: 01388 763989

Further Information